The Salvation Army Senior Center
The Salvation Army CiVIC Senior Center 2850 New Walkertown Rd, Winston-Salem, NCChair Yoga Classes free to all Seniors 55+
Free
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The Salvation Army CiVIC Senior Center
Events at this venue
The Salvation Army March Senior Activities
The Salvation Army CiVIC Senior Center 2850 New Walkertown Rd, Winston-Salem, NCWe have a certified yoga instructor, Daisy Rodriguez, leading chair yoga exercises. This exercise will help our bodies, mind and soul in so many ways. This class exercise is free of charge for all Seniors 55+. Come and join us.
Free
Armchair Travel
The Salvation Army CiVIC Senior Center 2850 New Walkertown Rd, Winston-Salem, NCThis new quarterly program offers participants an opportunity to learn about a faraway place. October’s “journey” will be to Italy. Plan to join in as we watch videos, play games, and learn about the people and places that make Italy unique. A traditional Italian snack will be provided. Registration is required, please call 336-499-1196, extension 176, […]
Free
Walk with Ease
The Salvation Army CiVIC Senior Center 2850 New Walkertown Rd, Winston-Salem, NCThe Walk with Ease program offers motivation and support to help you get in shape and allow you to walk safely and comfortably. Each class session will last approximately 45 minutes and include short educational, stretching, exercise, and cool- down components. Call 336-499-1196, extension 176, to register or for more information.
Free
Lunch & Learn
The Salvation Army CiVIC Senior Center 2850 New Walkertown Rd, Winston-Salem, NCAre you interested in participating in an ongoing long-term study at Wake Forest Baptist Medical Center? If so, join us for this informative information session about the MILES study. This program seeks to investigate the connection between the gut microbiome and diabetes. Registration is required. Call 336-499-1196, ext. 176 to sign up.
Free
Senior Stability
The Salvation Army CiVIC Senior Center 2850 New Walkertown Rd, Winston-Salem, NCIf you are new to exercise, or have mobility concerns, join us for this chair-based class designed to increase balance, flexibility and range of motion. Each class will have warm up and flexibility exercises, resistance work with bands, and yoga-based stretching. Senior Stability is suitable for all fitness levels. Please wear comfortable clothing and athletic shoes, and […]
Free