Warm Water Exercise
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Mat Yoga exercises for those 50 and over.
Join the Winston-Salem Alzheimer's Family Support Group as we share stories, encouragement and advice on how to cope with the diagnosis. Learn about area resources, and connect with families who […]
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Triad Retirement Living Association is an organization of senior service industry professionals. We are the “chamber of commerce” of the senior industry, with a mission to educate and serve our community in senior retirement services. The Association supports and welcomes all members of organizations that serve seniors and their families, through education, networking, marketing and referrals. If […]
Free and open to the public
Part of our Vital Living program, come improve your knitting and crochet skills!