Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Join the Winston-Salem Alzheimer's Family Support Group as we share stories, encouragement and advice on how to cope with the diagnosis. Learn about area resources, and connect with families who […]
Start livingĀ a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Mat Yoga exercises for those 50 and over.
Start livingĀ a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Part of our Vital Living program, come improve your knitting and crochet skills!