Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
The goal of the FCASPC is to create a senior friendly community in Forsyth. The Committee brings together older adults in the community, caregivers, service providers and public service representatives […]
Caregiver support group meets on: Wednesdays from 11:00 AM - 12:30 PM at Centenary United Methodist (646 W Fifth Street, Winston-Salem, NC 27101) and on Fridays from 1:00 PM - […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Mat Yoga exercises for those 50 and over.
