This gentle and relaxing yoga class is suitable for all fitness levels. We will enjoy stretches designed to increase flexibility and range of motion, and finish with some brief relaxation exercises. Please […]
The Legend Returns with our production of The Legend of Buster Nealat the Appalachian Summer Festival. 2 Shows, 1 day in Boone! Jackie Alexander's The Legend of Buster Neal tells the story of […]
Spring Theatre will present Disney’s Newsies: The Musical July 20 & 21 at 7 pm and July 22 at 2 pm at the Hanesbrands Theatre, 209 N. Spruce Street, in […]
Learn the histories of some of today’s staple flavors. From ‘food of the gods’ to mass production, this lecture will cover the social significance of chocolate and vanilla, and will […]
Therapeutic gardening is now practiced in a wide variety of settings, including schools, nursing homes, hospitals and prisons. Working with plants is used as a rehabilitative tool for both juveniles […]
This program was developed by a medical doctor, and has been shown by studies to improve overall health and reduce your risk of falls. Tai Chi is a gentle exercise that […]
Chair volleyball offers an opportunity for all ability levels to get moving while working on hand/eye coordination and reaction time. The real challenge is staying in your chair! Our chair […]
Shepherd’s Center Volunteer Training August 1st The Shepherd’s Center of Greater Winston-Salem will have volunteer training from 9:30 a.m. to noon Wednesday, August 1st at the center located at […]
Christian Miller, the A. C. Reid Professor of Philosophy at Wake Forest University and Past Director of The Character Project, one of the world's largest research projects on character and […]
