Take some time for yourself this holiday season. We will start the day with a 45 minute chair-based yoga class, which is suitable for any fitness level. After class we will enjoy a healthy lunch and hear a presentation by Andy Hagler on strategies for coping with holiday stress. Please register by calling 336-245-2076.
Creativity in American Life: How to be More Creative Wednesdays March 14 – April 18 2 – 4 pm Short personal enrichment courses with Wake Forest University faculty Member benefits include discounted WFU library access, parking for classes, and special members-only events General program costs: $70 annual membership (waived for WFU graduates and WFU retirees). […]
WINSTON-SALEM Triad MG Support Group in Winston - Salem Meets: 3rd Saturday of each month Time: 1:00-3:00 p.m. Location: Derrick Davis Cancer Center (behind Forsyth Hospital) 1010 Bethesda Ct. Winston-Salem, NC 27103 Contact: Dorothy Johnson at (336) 769-8579
A Dickens of a Year Sunday, December 17 from 12:00 noon to 8:00 p.m. Bookmarks, 634 West Fourth Street #110, Winston-Salem, NC Bookmarks invites the community to join us as we celebrate the end of our thirteenth year with extended hours and programming, which will culminate with a dramatic reading of The Further Adventures of Ebenezer […]
Come on out to the Senior Center for a few games of Holiday Bingo. In this fun and seasonal spin on the classic game, all prizes will be items associated with winter holidays. Participants may bring their own cards, but will be limited to 2 per person. Please register by calling Kelly at 336-245-2076.
Join us at the Senior Center for an afternoon of Christmas music and fun. Musical entertainment will be provided by The Salvation Army’s own Major Stan Colbert. Refreshments will be provided. Space is limited, please register at 336-245-2076.
Literature and Migration Thursdays January 25 – March 1 3 – 5 pm Short personal enrichment courses with Wake Forest University faculty Member benefits include discounted WFU library access, parking for classes, and special members-only events General program costs: $70 annual membership (waived for WFU graduates and WFU retirees). $125 per course. $100 per individual […]
Join us at 11:00 for an informative talk about Alzheimer’s Disease and other forms of dementia presented by staff from Cardinal Innovations GAST program. The program will be followed by a delicious, home-cooked lunch. Advance registration is required, please call 336-245-2076 by December 26th to reserve your meal. This event is open to all adults.
A chair-based class designed to increase balance, flexibility and range of motion. Each 45 minute class will have 15 minutes of warm up and cardio exercise, 15 minutes of resistance work with bands, and 15 minutes of yoga-based stretching. Class is suitable for all fitness levels. Please wear athletic shoes and bring water to drink.
