Senior Services invites you to explore the arts through a variety of intergenerational classes. Registration is required.
Professional artists will offer visual art classes, acting lessons, dancing, drumming, and more in a safe, in-person environment.
Unless otherwise noted, all classes are located at the Intergenerational Center for Arts and Wellness, 114 W. 30th Street, Winston-Salem, 27105 (behind Senior Services).
Contact Lisa Terry at 336-721-6954 or lterry@seniorservicesinc.org
Creative Connections activities are offered to you at little to no cost. Your voluntary contribution will help ensure and strengthen our capacity to provide future classes and activities. Donations can be made online by clicking here.

Mondays, September 14 – October 26, 2026
10:30am–11:00am
Join Paula to help motivate your Mondays. Get moving with this 6-week ZUMBA class for older adults. Enjoy a 30-minute, lower-intensity class with modified movements and an inclusive, welcoming atmosphere – all the fun and music of a regular ZUMBA class. Chairs available. Move at your own pace. All fitness levels welcome. Come check it and and just MOVE with us.
Only $18 for the 6-week series or $3 per week! Online registration and payment preferred.
Instructor: Paula Castro

Fridays, September 25 – December 18, 2026
12:30pm–2:30pm
NEW DAY for Crokinole on Main for the fall. This is not only a board game of skill but also one that fosters social interaction and cognitive benefits for Seniors. The game encourages conversation and friendly competition
making it an excellent platform for seniors to connect with others, increasing social well-being and physical dexterity. Must register to play as seats are limited.
Weekly Friday Games starting September 25th at 12:30pm for the rest of the year. Watch, learn, play!
No cost to you; but donations are always accepted.

Thursdays, October 1 – November 5, 2026
1:00pm–2:00 pm
Join us for this inclusive, accessible chair yoga class where movement is adapted to meet you exactly where you are. Using a chair for support, we’ll explore gentle stretches, mindful movement, breathing, balance and relaxation with options to modify or rest whenever you need. We welcome all levels of mobility and ability. No floor work, no yoga experience, and no
flexibility required. Come move, breathe, connect and play in a supportive, judgment-free environment. Please bring a large bath towel or beach towel to use in class. There is no ‘right’ way to do yoga – just your way! See you there!
Only $5 per class; or $25 for the 5-week series!
Instructor: Dr. Julia-Grace Polich

Tuesdays, October 6 – October 27, 2026
1:00pm–2:00 pm
Discover the beauty of Ballet Basics for older adults! This recreational class focuses on movement, balance, flexibility, strength, posture, and grace— all in a relaxed, welcoming
environment. Instructor Bethany will guide you through this 4-week beginner-friendly ballet class while helping you build confidence, make new friends, and enjoy the physical, social, and emotional benefits of dance. No tutu required. No experience necessary. Just wear comfortable, loose-fitting clothing you can move in and come ready to have fun! Socks are okay, ballet slippers are preferred but not required.
Only $5 per class; or $20 for the 4-week series!
Instructor: Bethany Legere

Wednesdays, October 7 – October 28, 2026
1:00pm–2:00 pm
Ready to step onto the dance floor with confidence? This fun and welcoming 4-week class is the perfect place to begin! Whether you have “two left feet” or have always wanted to
learn, you’ll discover that anyone can dance. You’ll learn the essential fundamentals of social dancing popular at weddings or other social gatherings. No partner is required, and no
experience is necessary. Space is limited, so registration is required. Only $20 per person for full 4-week series. Come dance with us.
Instructor: MaryAnn in Motion, Dance & Fitness Instructor

Tuesday, October 13 – December 1, 2026
1:00pm–2:30 pm
This class is designed for those who have no, or limited, pickleball experience. This class builds a strong foundation for the main skills required to begin playing recreational
pickleball. Most of the time will be dedicated to drills that reinforce basic techniques.
This 6-week series will begin Tuesday, October 13 through December 1, 2026. (No Class 11/3 or 11/17)
Completed payment and registration required.
$30 per person for the 6-week series
Instructor: Coach Danny

Tuesday, October 13 – December 1, 2026
2:30pm–3:30 pm
This class is designed for individuals who have completed the beginner session and wish to elevate their game. We will
continue foundational skills while also integrating effective strategies for gameplay and situational coaching.
This 6-week series will begin Tuesday, October 13 through December 1, 2026. (No Class 11/3 or 11/17)
Completed payment and registration required.
$30 per person for the 6-week series
Instructor: Coach Danny

Tuesday, October 13 – December 1, 2026
3:30pm–4:30 pm
Build confidence and sharpen your skills during this coach guided session following the Intermediate session. Enjoy supervised gameplay with real-time tips, strategy guidance, and technique feedback from the instructor — perfect for reinforcing what you’ve learned while having fun on the court.
This 6-week series will begin Tuesday, October 13 through December 1, 2026. (No Class 11/3 or 11/17)
Completed payment and registration required.
$30 per person for the 6-week series
Instructor: Coach Danny

Wednesday, October 14, 2026
2:00pm–3:30pm
As part of the Healthy Living Series, join us for a delicious and informative cooking demonstration focused on creating balanced, satisfying meals that support healthy blood sugar and overall wellness. Learn some simple tips for combining foods in a way that promotes balanced nutrition and healthy eating patterns – without sacrificing flavor.
No cost to you, but space is limited and registration is required.
Instructor: Certified Dietitian and Nutritionist

Thursday, October 15, 2026
2:00pm–4:00pm
Discover the relaxing art of needle felting with fiber artist, Vickie Clontz, as
you shape colorful wool fibers into a festive, one-of-a-kind pumpkin to enjoy throughout the fall season. Great gift idea or your autumn decor. This class will be held in the Conference Room 602.
No cost to you, but space is limited and registration is required.
Instructor: Vickie Clontz
Class is full – email lterry@seniorservicesinc.org to be added to waitlist.

Wednesday, October 28, 2026
2:00pm–3:30pm
Unleash your inner artist by bringing outdoor natural elements indoors. Explore your creativity in a relaxed supportive setting. Craft your own unique 8 X 8-inch Living Aura Moss frame which includes all quality organic materials and tools. Do you have a special seashell, dried flower
or favorite stone to incorporate? Bring it! Go home with your piece of art – perfect for gift giving – or place it in your space for an instant connection to nature. Spaces are limited. Cost: $40 – Registration required.
Completed payment and registration required.
$40 per person
Instructor: Mona King
Creative Connections activities are offered to you at little to no cost. Your voluntary contribution will help ensure and strengthen our capacity to provide future classes and activities. Donations can be made online by clicking here.
Contact Lisa Terry at 336-721-6954 or lterry@seniorservicesinc.org